Kate Mercuri
Certified nutritionist from Switzerland.
I am the daughter of Academicians Kartavenko, doctors of Restorative Medicine, connecting Eastern and Western approach to Medicine. Since childhood, we have been fed information that our body is a unique system and that every disease has a root cause.
My goal is to help Your body to function fully, to recognize faults at the first signs and to correct them gently with Adaptive Nutrition.
I will show you how, with the help of Complete Nutrition and good eating habits, to prolong the quality of a healthy and happy life, to fill the body with long energy, not to lose its natural beauty over time. year.
What requests can I help You with:
Incorporate Complete, Tasty Nutrition
into Your Routine
Improve your own body and prevent disease
Working with stress and its consequences, establishing sleep
Meal plan adapted to family, social and professional life
Healthy weight adjustment
Developing healthy eating habits with pleasure
Treat symptoms of the gastrointestinal tract (heartburn, heaviness, bloating, etc.)
Analysis of your lifestyle and diet + recommendations for optimization
Prepare simple but complete meals for the whole family
Prevention of deficits
Improving the digestibility of food and the work of the gastrointestinal tract with the help of short gymnastic exercises without oxygen from academicians Kartavenko
My competencies
I have 3 higher and 2 additional educations, 2 of which I received in Switzerland
Defended her PhD thesis in the field of organization management
I publish scientific articles, conduct scientific research and develop phytopreparations together with Dr. Kartavenko
Phytopreparations developed with my participation
My diplomas
In 2021, he took a 150-hour course “Anatomy-Physiology-Pathology”
In 2022, she passed the exam at the end of the “Nutriciology” course
The two programs of the Swiss School of Health in French-speaking Switzerland focus on the principles of developing nutritional recommendations and clinical monitoring from a health perspective.
Options for my online / offline consultations
One-time online / offline consultation Montreux region
Unaccompanied How is the consultation going: - I am sending you a small questionnaire with a food diary for a week, you fill them out - Next, we arrange an online meeting, I first analyze all the data provided by you and make individual recommendations necessary to achieve your goal - The online consultation takes place in the format of a call within 60 minutes, after which I send you an individual plan in electronic format. You will receive: - Analysis of your current diet, selection of alternatives for unwanted products - Personalized recommendations about nutrition and lifestyle - - Identification and replenishment of vitamin and mineral deficiencies - Rules for making a complete diet and a list of products that you need to connect.
Cost of 1 consultation:
CHF 120
Online / offline consultation Montreux region
With support for 1 week - I am sending you a small questionnaire with a food diary for a week, you fill them out - Next, we arrange an online meeting, I first analyze all the data provided by you and make individual recommendations necessary to achieve your goal - The online consultation takes place in the format of a call within 60 minutes, after which I send you an individual plan in electronic format. You will receive: - Analysis of your current diet, selection of alternatives for unwanted products - Personalized recommendations about nutrition and lifestyle - - Identification and replenishment of vitamin and mineral deficiencies - Rules for making a full-fledged diet and a list of products that you need to connect - Support for 1 week, correction of the diet, answers to all questions during the week (during working hours) and the gradual introduction of healthy habits
Cost 1 consultation
+ week of support – CHF 160
Format of 3 consultations for a lasting result (recommended)
Development, control, correction and optimization of the plan - I am sending you a small questionnaire with a food diary for a week, you fill them out - Next, we arrange an online meeting, I first analyze all the data provided by you and make individual recommendations necessary to achieve your goal - The online consultation takes place in the format of a call within 60 minutes, after which I send you an individual plan in electronic format. You will receive: - Analysis of your current diet, selection of alternatives for unwanted products - Personalized recommendations about nutrition and lifestyle - - Identification and replenishment of vitamin and mineral deficiencies - Rules for making a full-fledged diet and a list of products that you need to connect 1 Consultation lasts 45 minutes, we develop an action plan and a deadline for achieving results. Subsequent consultations last 15-20 minutes - control, correction, optimization.
Cost of the format of 3 consultations:
CHF 330
Feedback on my customer experience
Healthy recipes
Email me to choose the format
consultation that suits you best
You are the only person who can decide to be healthy in the future.
But I can help you with that. In-person interview or video conference is available.
Kate Mercuri
Montreux Switzerland
Phone: +41 78 941 50 33
kate@notonlybroccoli.ch